Went for a heart-pacing walk today (to the store), back with a heavy package. I felt worn out after but that is to be expected as I am so unfit.

Weighing in a day early tomorrow as Friday is a holiday and don't expect to lose anything as I went to a wedding on the weekend and succumbed to some of the decadent chocolate dessert. I also had popcorn on Sunday. So with these cheats - can't expect to have a loss.

I'll report in tomorrow on my hopeful loss but probable gain.