Quote:
Originally Posted by landskaperdan
I'm sorry. I just need to get my head straight. I didn't mean to dump this on you. I don't let myself feel good and I don't let myself feel bad. That is my problem and it's really hard to stop now. I am 33 and been this way since I was a kid. I have issues knowing how I really feel because I try to change it soooo much. I just need to get my head straight. Thank you for listening. I'm not going to drag this out. I'll feel better later. I just need to wait until the dose of mood stabalizers gets to the higher dose. I just started them. I'll feel better later. Then I won't be like this. I'm going to work now.
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sometimes talking/typing through it is crucial to help you get on the path to getting your head straight... you aren't dumping on anyone.. anybody reading these posts is reading them voluntarily... because we get it. and because despite the fact that we're strangers in real life, we actually care about each other in a community sense.. for the record, i'm 32, and have been this way since i was a kid... my self-awareness has grown over the years & so now i can sense subtle changes building in me to the point that i know when to... warn others, or keep more to myself until the irritability passes... you're not dragging anything out & you certainly don't need to apologize for how you feel or sharing how you feel... i think we all rely on this board for that... being able to come here and let it out, knowing someone out there will actually "get" what we're feeling...