Hey fellows,
So I have been here for a while now-1 1/2 years about and I am still struggling with my diagnosis. Diagnosed BP NOS because my BP isn't classic per my psych which is sometimes why I have a hard time with it. I get minimal hypomania for way too short of time,or mixed (usually agitation, racing thoughts, energy, depression and anxiety to bam hit the floor time to die depression/racing thoughts. And it can be that rapid of a drop to the bottom. Then I come out of it and I'm ok-which leads me to" I can't be BP-see, I'm fine." I go through doubting this diagnosis, but this time going off meds I am journaling to help me to see. Anyone else like this at all? How did you accept it? Any suggestions would be appreciated. Thank you.