Granite, I'll bet that when you interacted with the mother you needed a shield to protect yourself. When you are protecting yourself, compassion for that person at the same time is sort of almost impossible.
I grew up in an area and around people who were not compassionate. People were rough with each other and no one showed compassion. I had to learn it as an adult. It is easy to learn. You are compassionate already granite. You ARE so sweet.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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