Quote:
Originally Posted by WantingtoHeal
I tried to read my letter to a past perp and and she wanted it to empower me, to give me a voice. And I just feel like I couldn't connect at all. She said I was feeling. I just feel like I didn't do a very good job.
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Are you worried about doing a good job?
I think that it is common for a person to speak about abuse in session and at first to not feel connected to it. One step at a time. Just being able to talk about it is a good first step. It would probably be too overwhelming if you had to feel connected to it at first in session too.
You are doing a good job.
