Yes, add me to the group of folks who get these thoughts too. I'm hoping to start therapy before too long and this is one of the biggest things I hope I can get help with. I have a good life and it frustrates me that my thoughts "go there" even when I am not even in a major depressive period. I cant decide if it is somewhat related to poor impulse control, a bad habit that has become my default way of thinking or what. You're not alone. ++