Today is so bad, I feel like i'm about to explode on the first person that looks at me weird! I'm feeling very violent, angry, agitated to no return, and my back hurts like a *****. I've also been having trouble keeping warm the last couple of days, It was 70 degrees in here last night and I wore sweats, a shirt and a hoodie over that with two blankets over me
Everything is getting on my nerves, my mind is jumping and I can't concentrate. My body feels shaky also.
I've basically been trying to keep to myself so I don't hurt anybody's feelings. I couldn't forgive myself if I yelled at my kids or said something hurtful to them. There are so much bad thought swirling around in my head, I hate feeling like this. Does anybody else get like this? Or does anyone have any info or ideas as to how I can control this before I do something I regret?