After one session?

Is this beginner's luck?

I can't wait to go back and tell my "coach" that I've already crossed one major barrier.....where I was stuck for so long.

Is it possible that all the scab-picking of traditional therapy really WAS an obstacle for me, and this is a better way to go?

I feel weird...therapy HURT and I was so accustomed to that...that I felt like it must be therapeutic or it wouldn't be so painful.

Does medicine HAVE to taste horrible in order to work?

I think not.

And I think my previous therapy wasgreat for building insight...but I never actually DID anything with that insight. I just "sat with my feelings," which for me was just a lot of wallowing.

I think this life coaching thing is going to allow me to take some risks in my life.

Sorry for the gloating. And I still need to work on that apology thing

Blessings,

MCL