My session today with T was very nice. It was calm and chatty. I needed that. I needed to just BE with my T. He was funny because he slipped a bit saying something and then said his filter was down. I was so happy when he did that because it felt like a gift he gave me. Like just for a small time he was just being who he was for extra real :-) He is a very wonderful human being and also a great therapist. So it was good to connect with him today and just relax inside around him. It was like I was able to trust our relationship to be good and healthy no matter what had happened during the week. And a whole lot had happened.