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Old Apr 05, 2012, 06:52 PM
Anonymous33145
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Quote:
Originally Posted by shezbut View Post
I'm curious how many people here struggle with self-hate.

Do you believe your self-hate is the cause of your other emotional problems, or the other way around?

If you've made it past self-hate, what techniques did you find helpful to get you through?
When I get ready in the morning, or prepare to go out in public, I have it ingrained in my mind that "this is good as it's gonna get...so, oh well."

I have no expectations for myself. at all. that is how much I think of myself. I am totally alone out IRL. except for a handful of acquaintances, my T and at work. I cannot bear to have anyone new in my life (those first 3 seconds...terrify me!)

Yes, for me, I believe that the self-esteem issues have affected my emotional well-being.

I haven't made it past .... yet...
Hugs from:
Nammu, shezbut
Thanks for this!
shezbut