That is a great idea Open Eyes! I will suggest that to him. He is really supportive and we are trying our best to face it head on.

I have no qualms about going back to therapy. I guess I am just nervous to try and create a new bond with a new therapist. I would go see a campus therapist but in four weeks it would be summer break and since I don't take summer classes I can't use any campus services again till fall.

I just get overwhelmed and so caught up in it sometimes I don't realize what I am doing till I am too far in and already in the middle of an emotional break down or fussing at him.