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Old Apr 06, 2012, 08:11 AM
Butterflies Are Free Butterflies Are Free is offline
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Member Since: Jun 2011
Location: USA
Posts: 892
I am sorry this was so hard - I think dealing with painful stuff is very hard.
In my session yesterday, I got triggered and like you, became angry. I did not get sick but I still feel out of sorts. My T tells me to try to come back to my body and just sit with the emotions. Sometimes I yell or hit a pillow. I am thinking about you!
Hugs from:
Anonymous33425