Quote:
Originally Posted by mixedup_emotions
There have been times in group when I've opened up a little - and get nothing back....silence....and that's so difficult to endure.....  |
And this is when you tell them "this silence is so difficult to endure".
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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