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Hi AL, sounds like you are living in the future and not in the present at all. Like the present is so painful for you to endure so you escape to the future but the future just brings worry. I had to learn to live in the present. This really is where life is lived. It sounds like you want to hurry and get somewhere, anywhere but where you are at right now. Learning to live where you are at is a gift.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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