Dear T,
I get it now. I get why you want my to tell you I am angry or frustrated in session - and why I need to say it right away. Now I've worked myself through the frustration I had about last session, but I missed out on the opportunity of working through it with you instead of on my own. I missed the opportunity of dealing with the emotions as a team. I get it now. It's not as effective to talk about it when we meet two weeks from now. My emotions will be completely different by then. I am just so used to doing everything by myself. It's what I go to naturally. I am sorry I am so resistant and thick-skulled about this. Thank you for being patient with me.