It is easy to be intimidated by how far you have to go.
Try to celebrate how far you've come.

How far have you come?
It is often very difficult to see the progress you've made. Perhaps your therapist can help you there.

Have you ever worked in the construction industry?
Sometime they spend six months on the foundations, and all there is to show for it is a hole in the ground. But three months later, the building is up.

The hardest work in therapy happens at the beginning.