(((grandmaof3))) <<< gently and carefully. Please take your time with recovery... while slowly healing, there will be SO MUCH ALONG THE RANGE with pain, from *meh* to *WTFOWWW!!!* which can impact you in a variety of ways (i had surgery this past January). Keep in touch with your doctors and support team; there are many options availiable for pain management... Sorry you are dealing with this too. Heres another - for support - gentle