Chopin wrote:

I am going to heal. I finally believe it. In my head AND my heart.
Yes you are!

1. Boundaries I have set are working overall.
2. I'm being told I'm NOT butt-ugly; I'm starting to think I look okay.
Yay!
3. I realize exactly how much my boss trusts me; if my next work project fails, the company could go under.
That's quite a burden to carry.
4. I am starting to see myself as a person of inherent, God-given worth and developing a sense of "self" for the first time in almost 35 years.
Happy Birthday!
5. I am caring less and less about what other people think of me.
6. I am beginning to stand up for myself; my confidence has increased.

How did I get this freaking blessed?
You've earned it. You worked unprintably hard in therapy and this is your reward.