I don't feel like sleeping. I know I should and I realize if I don't, I'm more likely to react impulsively and go on some raging tangent to result in bad things but it is like bubbles on my brain...I can't sleep! I tried! Maybe, that was yesterday though.

Doc gave me 50 mg of regular release Seroquel. Doesn't do anything anymore except if I do manage to fall asleep when I wake up a few hours later I'm groggy and groggy makes me angry!!!!!

What now?

I know that we're supposed to watch our sleep habits and mood swings but, not sleeping seems to be handled best when I could simply shrug my shoulders and go through the day. If my mood charting has anything to do with anything, I'm quite unstable anyway! Really, worrying about not sleeping seems to have to good effects?

Maybe put the sleep concerns in the basket with the worries over happiness vs hypomania and burn 'em?