Just as I laid down to go to bed, I had a very frightening memory flash in my head.
I had forgotten all about how my abuser did things to me @ a church picnic on this rocket ride.
But last night, out of nowhere, the flashback hit hard.
It hurts and it stings to remember this.
I can remember it so vividly...like it just happened.

I call T who said that as I continue to work through my trauma more memories are possible to come back and I have to tell her about them, journal about them and try to work through them.

But, right now, it makes me feel so incredibly bad in my head. I am not sure I am equipped to go through anything more.