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Originally Posted by cryingoutloud1
I don't know if anyone else has it but i have this thing were i dig at my scalp. I don't know why. my hair is actualy breaking off and pieces are sticking up. I do it alot. Drive, online, in meetings in school watching tv. it started last yr. i am on medication for it but it does not seem to help.
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my tric never fully goes away but I definitely do it a lot more when I'm stressed or my routine is really shaken up. I don't know how to calm it down either once it gets going like that. It seems to take a long time after the stress is long gone for it to settle down.