Your T doesn't ask you if you'd like to meet again next week or whenever? My T always asks me as we're wrapping up the session. Seems the logical time to sort it out.. I think if we left it and I had to email I think I'd find myself getting all anxious about it..

I agree with you about the beauty of email vs txt/phone - your T can check it when it's convenient - so it's fine to send it any time or any day. I don't think your T would think you're needy or therapytherapytherapy if you arranged your appointments sooner, but I know what you mean!