Try not to let this get to you too much. You're doing a good thing, trying to help
yourself. Some people are a bit ignorant, and I don't mean that in a bad way, just they don't really see outside of themselves. No meds and positive thinking might work for some people, but not all people. Or it might work depending exactly where you are at, we are always changing and none of us are at the exact same point either.

I myself want to go a no med route, but only after I've done some serious heavy work, and I'm not even sure I'll be able to do it. Just keep focusing on you and what you can do to help yourself. That's what really matters.