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Apr 09, 2012, 09:40 AM
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Member Since: Mar 2012
Location: United Kingdom
Posts: 205
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Some of my past daily positive affirmations:
- I am a valuable and worthwhile human being, and I like and respect myself.
- I am a strong and independent person, and I am capable of achieving anything that I put my mind to.
- Today I am not going to kick the cat.
- If that cat meows one more time, I am going to kick it.
- I really wish I could stop kicking the cat.
- Ah **** this, man, I just kicked the cat again.
- I'd better stop kicking the cat or the animal welfare people shall be at the door.
- Now that I have stopped kicking the cat I shall now have to find something else to act as a target for all of my irritability, anger, and aggression.
- I hate to say this, but I used to enjoy kicking that cat.
- Today I am going to get out of bed.
- Today I am going to brush my teeth.
- Today I am going to wash, then eat a proper and healthy breakfast.
- Today is first day of the rest of my life, and I could easily go outside and get killed by a speeding motor vehicle. Better to stay in bed where it's nice and safe and warm.
- I have the ability to channel my imagination into ever-soaring levels of suspicion and paranoia, and I am going to do it.
- Today I shall assume full responsibility for all of my actions, except those that can be blamed on someone else.
- I no longer need to punish, deceive or compromise myself, unless of course I want to keep my job.
- In some cultures what I do would be considered not depraved but normal.
- I can change any thought that hurts into a reality that hurts even more at any moment.
- I honour my personality flaws, for without them I would have no personality at all.
- I am grateful that I am not as judgemental as all those censorious, self-righteous people around me.
- All of me is beautiful and valuable, even the ugly, stupid and disgusting parts.
- Only a lack of imagination can prevent me from immobilizing myself with imaginary fears.
- Today I shall gladly share my experience and advice, for there are no sweeter words than "I told you so."
- A convenient scapegoat is just as useful as any practical solution to the problem.
- Becoming aware of my character defects leads me to the next step — blaming my parents.
- I must get serious about my illness, as it seems to be serious about me.
Last edited by sabby; Apr 10, 2012 at 09:54 PM.
Reason: administrative edit to bring within guidelines
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