Quote:
Originally Posted by Merlin
I think neurons that produce the thought were just fired so frequently in the past in response to stresses that they just automatically fire now. I can dismiss, often, the thoughts as my brain following an annoying older pattern. Often now another neuron follows with a counter-thought, that suicide is not a reasonable option and then my brain goes off on another thought.
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I agree with this idea... its just trying to remodel my brain into something positive is just so damn hard!!!!!
Though something clicked in my brain a couple of years ago and these kind of thoughts got a lot less. It was about being loved by God and being lovable... after that I didn't get suicidal thoughts for a long time, now they come back sometimes but its much better than it was.