You know, I found some groups are right, others not so much. In the good ones I felt like I could say anything, it was a comfort to be with folks who had been through the same stuff as I. I really felt that confidentiality was maintained. It was nice.

You may try checking with your local NAMI chapter. They may have some good stuff.

Good luck, I hope your search goes well.

"Maturity is simply a better
grasp on cause and effect"