how much am i able to keep inside to make any treatment in therapy? i gave up on successful. i just want anything. my Dx is a schizophrenia spectrum disorder but stress plays a factor. huge factor. but i dont think im willing to explore my stressors. i dont know. i really dont think i am. so im thinking of quitting but im also not sure of that. i quit my meds because i wanted to do it without meds which were making me sick. irreversible stuff. but anyway i dont know now anymore.