Thanks a lot. I'm out of bed, so that's a good omen. I was out in the garden, and the sun is weak, but it's shining. Sometimes I like to sit in the garden on a sunny morning and meditate, that always has a positive effect. Srsly, just 20 minutes of meditation every morning can make all the difference.

I know that I need new hobbies, new activity. Sometimes I run (not very far, as I'm slightly overweight, and not that fit), cycle (again, not too far), and if I'm feeling really energetic (which is seldom), I'll go for a hike in the mountains or forest. I walked 16 miles through the forest a few weeks ago, was exhausted by the time I got back home.

I'd like company, but I'm so much of a chronic loner and social recluse that the only people I interact with are folks at the store (very briefly), and people on the internet. I don't know if I have social phobia or generalized anxiety disorder or both, I know I've always had difficulty with social situations.

But alas, I have decided to live another day as opposed to merely existing. I'm going to go out for a run (hop along breathless), and then go out shopping for some healthy high fibre foods this afternoon.

Hope you decide to live another day too.

PS. I posted this thread in the wrong forum last night, good to see it's been moved to a relevant one.