Quote:
Originally Posted by Readytostop
SAWE... I wouldn't say stupid... the too oblivious to "get" it is why we go to therapy... I don't like it when my T doesn't just "say it"... I don't want to have to think about things he says for weeks and then try to figure out if I got his point... since you haven't said what it it... Its hard to comment but I think I might be happy if my T just said it like your T did...then again.. it might be hard to hear...  |
i underscore this....If you could "get" it without therapy, you would have!
Like when I was struggling with addiction issues, one counselor said to me....full of wisdom:
IF YOU WERE GOING TO QUIT WITHOUT NEEDING HELP, YOU WOULD HAVE DONE SO ALREADY.
At the time, I felt dumb.
Now I know I was sooooo smart to be there, in that room, at that moment.
Perhaps you are smart to be in that room in those moments. So smart!
Keep going. You can do this!
Blessings,
MCL