Quote:
Originally Posted by stopdog
I am having difficulty seeing what connection is and how connection helps in the context of therapy. .
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Superdog... this morning I went back in my journal and read all my notes of the meetings I've had with T2 - just over a dozen so far - and was really struck by the way my thoughts about her, our exchanges, the atmosphere in that room hav changed in that relatively short time.
It's not a matter of niceness, or jollity - I think a lot of it is happening at an unconscious level, maybe for both of us. I do see that I came in heavily armed, even though I would have insisted it wasn't so. And I still have trust issues (heck maybe I always will) but it's so different for me now. On her side, I find that her comments to me have, how shall I say it, become warmer and more personal. not in a nice way; in a knowing way. it's hard to describe.
I wonder, do you journal? Could you do the same and see what you learn?