There are times I suffer anxieties right out of the blue for seemingly no reason at all. In the past I tried associating them with my activities but I'm thinking that the anxieties just occur without any specific triggers.

I also find that these anxieties can happen during either a manic episode or a depressed episode. And I guess it would be safe to assume some normal situations may cause anxieties such as your first day at a new job going on a date or what have you.

And yes my anxieties always overwhelm me with the need to flee. A social disorder which has even cost me jobs.