Quote:
Originally Posted by sunangel803
Good luck! It's actually quite common to want sugar and carbs when depressed. They help to temporarily raise your serotonin levels. I know when I'm feeling depressed I crave sugar and can't get enough of it.
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Yesss I realized that too, its some kind of comforter but after i eat i feel bad for eating and just eat more and more. ughh
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Running from your demons does nothing but make the monsters BIGGER and SCARIER. The brave are the ones who stop and turn around and say, “I refuse to lose!” and then fight those monsters within until they WIN.
