That sounds really rough. Even a healthy person will start to feel pretty bad after a period of sleeping badly, and adding headaches to that - no wonder you're having a hard time concentrating on stuff.
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I want to do so many things but i dont seem to get anything done and it makes me mad and sad and worried, example: i want to read my book, do homework, draw, play guitar and among other things and what have i done? NOTHING!
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FWIW this is something I can recognise - problems focusing, concentrating even on the fun recreational stuff. One thing that might work is listening to an audiobook. And I know that many people would probably recommend going outside for a walk, walking some of the rage off, and getting tired in the bargain. I don't know if that's an option for you.
Here, have a hug.
It's going to get better. I definitely don't think you're lying or exaggerating.