Thank you very much Apteryx my headaches are common since about months ago but bad sleeping has been recent like 3 days ago.
As for doing something id love to walk out, but its so dangerous, audiobooks to be honest i dont know what they are, im a big mess!
I try not to lie but my mind does it by itself its rude and cruel it attacks even my most lovely thoughts.
Thanks for the hug i really need a sincere one now because everyone at home thinks im crazy and foolish with this, maybe this is the cause of my thoughts of lying and exaggeranting...