Quote:
Originally Posted by Smurf&Turf
i feel cold, frightened, distressed, the walls are moving, i can't stop shaking and i feel like i can't breathe. it feels like the world im in isnt real but i dont know how to prove.there's something ominous in the atmosphere.
what do i do?  ((((( |
sounds exactly like what i'm going through... and I mean EXACTLY. Seems like a panic/anxiety attack. Nothing seems real right now. Put in a favorite movie, or grab a book. Do something to keep your mind occupied. Hope you start feeling better
