Cures? -

PTSD - well given just about anything can trigger a panic attack in someone from time to time theres no cure for that as long as there are things that stress a person that person is going to have anxiety and panic. so on comes the next best things learning coping tools like relaxation and breathing and ways to release the anxiety be it by journaling and other things all the way to medications for anxiety and depression.

DID - well thats kind of cure but no cure kind of thing. A person who id DID is considered no longer DID when they have remembered and experieced while aware (otherwise known as co consciousness and integration) their separated memories so they are no longer acting out those memories while unaware. When the person reaches that point they are considered no longer DID but are considered a person with dissocaitive features. and for that there is no cure because to a certain extent everyone dissociates. The person who was DID will always know that once they floated off to their mental safe places and so they will always know they can do that again should they decide to forgo the tools learned in therapy such as grounding techniques. So basically DID is curable but the ability of using dssociation is not.

wanttoheal

The unexpected sometimes sends me spinning. Death always does. and yea sometimes its like some invisable force has set up the dominoes and I just go from one problem to the next. I don't walk on eggshells though. I've experienced enough to know if the other shoe is going to fall it will and straigh on my head theres no avoiding it and trying to avoid it makes me so tired that when it does I don't have the strength to pick the shoe up let alone lace it and tie it up into a neat souvenier. So I just take it one day at a time and one problem at a time and the rest has to wait in line. Im only one biological person with only two biological hands. I know I will get there but only as fast and my hands and feet and brain can get me there.

Hang in there