Quote:
Originally Posted by CantExplain
OK, so I've learned that my T is not indestructible.
Where do I go from here?
Should I hold back on my anger? I'm pretty sure that's not what she intends.
What, then?
|
It is possible to feel anger, express it, and it not be destructive at all. Anger mobilizes action, but it doesn't have to. We get to be angry at stuff, and it not be destructive.
Anger doesn't have to hurt anything at all. In fact, it can be wildly motivating and helpful. We get to choose which path anger takes.
So, no, don't hold in that anger, but how could you express it in ways that are beneficial to you and your situation
?