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Apr 14, 2012, 06:17 PM
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Member Since: Oct 2010
Location: Michigan
Posts: 6,543
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I'm so sorry you're feeling so awful. I remember days like that. 
I also like to draw, paint, etc. When I got into those dark, awful times, I just FORCED myself to start drawing or painting again and once I started it seemed to bring me out of the darkness little by little. Then I'd really get into it -- it really helped.  I don't know if the same would happen to you, but maybe it's worth a try?
I agree that calling your therapist might be a good idea. Hopefully he'll have some tips for you.
I wish you the very best. You'll be in my prayers. God bless & take care. Hugs, Lee
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