(((Geez)))

I have not had it myself. Some people find that it helps a lot, and I have heard others say they didnt get anything from it. I think that you have to just try it and see what it does for you. Everyone I have talked to does say it is tiring so make sure you have time to rest after, maybe even the next day to rest as well.

As far as worrying about anything troubling coming forward and upsetting you, well what ever comes forward is something you have another opportunity to understand and work through.

((((Hug to not worry))))
Open Eyes