Having trouble controlling my anger. I pray and believe that God is keeping it in check. Just feel that I am loosing a grip. I keep it neatly inside. Any ideas how to deal with a feeling that your anger will get out an create havoc. I want to hit something or someone. Used to get it out when I used to drink. So for 12 years I'm sober and try dealing with it maturely. I'm scared it will escape. And that I will never get it under control again.