LOL Anne...you sound just like me....I can sit and worry worry worry, or obsess about something that hasnt even happened yet...I always have a plan B to the plan A....and a plan C for good measure in case it all goes to s$#*@!! My medication helps me with alot of it, and some of it, I have just had to pull up my big girl panties and knock it off....I realize alot of the time, I am ruining the moment I am in, in exchange for a moment thats not even here yet....
And about seeing the most catastrophic in everything? You have no idea how many times my own death has crossed my mind as Im driving down the highway lol...I was behind a logging truck this morning, so you can imagine where my thoughts were going with that one.....and finally I realized that in this new and modern age of highways, there were 3 other lanes...So why was I driving behind the logging truck and fantasizing that the chain was going to snap and a log was going to come flying out the back and thru my window? Oh right, because if I passed him on the side, the chain would snap and the logs would come rolling out sideways instead lol.....Im considering xanax on my drive to work lol...