Well, it depends on your life situation right now.

If you are old enough to go to college, you can choose to move into a dorm @ the school, therefore you would have more contact w/your peers & less contact w/family.

Similarly, if you are old enough & have the resources to get your own apartment, you could try that.

If you are still living w/your parents maybe ask if you can live w/a different relative, save up money so that you can go to a long summer camp away from them, volunteer somewhere after school or get an afterschool job (which will help you learn to socialize better & get you out of the house more).

You wouldn't be losing them if you did any of these activities, you would just be out & about & not in the same negative atmosphere day after day.