So sorry. Almost every week when I leave therapy I want to quit. I have been going for 2 years. Sometimes I have to sit in my car for half an hour before I can drive, either from being sad, misunderstood, angry,etc. But I find that if I wait it out a few days, talk to a few people I really trust, and treat myself really well I am able to go back. My hope for you is that you can find that. Hang in there.
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