I'm not taking any kinds of meds. I'm not clinically depressed. I'm just in a situation that I sometimes find overwhelming. I'm due to go home at the end of May, and when I do, I'll stop having the mood swings. I just need small ways to cope until then. Please don't just tell me to talk to a doctor. I don't need a doctor. This isn't serious, just exhausting and annoying. Even if it never gets better, I'll be fine. I just wanted to see if anyone had tips on dealing with mood swings. I guess no one does.