Quote:
Originally Posted by kaliope
From what you have written, I would guess your T told you a therapist cannot help because you are not looking for treatment, you are not looking for change, you do not want advice on what to do differently in your life, so what are you really going to a therapist for? Going to a therapist isnt a bad thing, but they are trained to help, so find it frustrating not to be able to do that. What you are looking for is just somebody to talk to, get all your thoughts out, so why not find a friend or support group where you can do this?
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when i say "T" i mean therapist. i am looking for change. thats why im still going atm. im saying i dont want to see a different therapist because i hate fishing for therapists. id rather stay with the 1-2 i first check out. i dont have friends. dont make friends out of severe paranoia (which meds cant seem to help). im not really sociable by nature. im ok with that (how do i explain it.. im kind of like schizoid in way. not clinically though im sure). im more willing to pay to let my thoughts out than share time with someone i could care less about. what im saying is the therapy is helping in certain aspects by letting my thoughts out. she says she cant help me but i dont want to "go fishing" again.
not sure if i just explained it right.