I do similar things when I'm down... I like to go somewhere with a lot of people, the mall maybe. I start walking. I hold my head up, shoulders square, put a ole on my face and walk like I have somewhere I need to be. I greet people as I go by.

I have to say, acting like you're healthy will make you feel better if only for a little while, which is much better than not!

"Maturity is simply a better
grasp on cause and effect"