Quote:
Originally Posted by KevN86
Wow, that is impressive, I like it. You are obviously aware of your situation, and by the looks of it, have the tools to gain control?
That IS a lot of work and effort, thanks for sharing.
How long have you had this 'problem'?
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Yes it is! It takes a lot to change your thoughts even though the process is simple and straightforward. If all you had to do was have some dumbass point out your bad thinking there'd be no psychotherapy industry lulz.
I've had sexual anxiety sine I was 11. Started treating it about four years ago. This is my first major attempt at CBT for this issue although I have tried other therapy methods for my sexual compulsions.