Good, and you don't feel so alone now because you are not alone, you reached out and heard what you needed to hear from others that know first hand what you are experiencing. And you also are reminded that you do have to power to overcome it and calm down.

As far as your family is concerned, they have to understand that this is something YOU have to work through and they just have to stay calm and supportive. And if you have someone that is trying to understand, let them read my posts so they know that you need space right now and this is going to take you time to work through.

2bme, always remember no matter how low and confusing it gets, it WILL all calm down after a while ok? Never let yourself just feed into it, just keep a constant calm somewhere inside of you that constantly tells you that this too shall pass and just be patient.

Make sure you let us all know you made it home ok.

((((Hugs to tell you it will be ok)))))
Open Eyes