Thread: Scared of the emptiness
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Old Apr 17, 2012, 03:05 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by rj29 View Post
Its the only way I feel any control in my life. I feel like everyone hates me and are just around out of pity.

I am so alone and I feel like all I do is ruin everything I touch.

I feel like such a failure
Hi rj, welcome to PC. These ^ would be good things to work through. Do you have a therapist? You might feel that everyone hates you and that you ruin everything and that you are a failure but this is your perspective and it really isn't the truth. Your environment has led you to believe these things. Your environment hasn't been nurturing or supportive?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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