Quote:
Originally Posted by shezbut
I'm curious how many people here struggle with self-hate.
Do you believe your self-hate is the cause of your other emotional problems, or the other way around?
If you've made it past self-hate, what techniques did you find helpful to get you through?
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I think it's both.
I hate myself because of my emotional issues and how they mess up my life and my relationships.
And my self-hate can also get me in a very vicious cycle.
When I reject myself, I don't change. I stay stuck in my issues.
So I need to deal with my self-rejection.
Billi